Weight Loss and Diet Resources
Calories Information
Calorie values for all foods, plus information about calorie needs and
expenditure, plus diet support.
Diet Links and
Dieting Information
The Diet Index.
Exercise &
Nutrition for Losing Weight
Learn how to lose weight with effective exercise, diet, nutrition, metabolism,
energy balance and fat oxidation to lose fat permanently. Create a weight
loss program to suit lifestyle and body types.
The Facts
About Fitness
About diet, supplements, muscle gain and weight loss.
Heart Health
for Life
Heart bypass survivor explains the real causes of a heart attack. Cholesterol
isn't the villain. Here's what is...and what you can do about it.
High Cholesterol,
Low Cholesterol Diet & LDL Cholesterol
Information on how to handle high cholesterol and useful guidelines on
maintaining a healthy low cholesterol level.
Lower
Cholesterol or Control Cholesterol
Detailed information on how to lower your cholesterol & other health
information.
Nutrition Focus
Registered dietitian for ALL of your weight loss and/or nutritional needs.
Check out our free tips, recipes, articles, calculators, advice and more!
We offer services online.
Obesity
Surgery Calculator
Use our calculator to see if you may have a chance of qualifying for obesity
surgery.
Quick
Easy Vegetarian Cooking
A comprehensive Chinese vegetarian cookbook.
Weight Loss
Index
Provides a directory of weight loss, diet, fitness, supplements, and support
links for successful weight loss.
Weight Loss List
Information about weight loss programs involving weight loss surgery.
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