Glycemic Index GI for Rich Tea Biscuit
Glycemic Response to Rich Tea Biscuit
Effect of Carbs in Rich Tea Biscuit on Blood Glucose
Glycemic Values for All Types of Cookies, Biscuits

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Glycemic Index for: Rich Tea Biscuit

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Food: Rich Tea Biscuit
Glycemic Index: 55
Glycemic Index Rating: Low

Glycemic Index Explained
The glycemic index is a measurement of the type or quality of carbs in a particular food, and how fast 50 grams of this carbohydrate raises blood glucose levels, (and consequent insulin secretion and effects produced by the pancreas) as it is digested.

Glycemic Response to Rich Tea Biscuit
Carbs in Rich Tea Biscuit have a medium/slow effect on blood sugar levels.

Glycemic Load
For information on the glycemic effects of a standard serving of Rich Tea Biscuit, click: Glycemic Load of Rich Tea Biscuit

More Facts About Glycemic Values and Blood Glucose
Check out the Low Glycemic Index Food Pyramid Guidelines and how it differs from the standard food pyramid. Also, see the GI Value of a Meal and How to Reduce it. If you want to monitor your blood sugar levels, or ketone levels, check out Blood Glucose Monitor and Ketone Testing Strips

Information About Glycemic Index

Note: Glycemic values for carbohydrate-rich foods can vary, so the above glycemic index details for Rich Tea Biscuit are intended as a guideline only.

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Carbs-Information.com provides general information about the glycemic index (GI), glycemic load (GL), low GI diets, GI value for all food groups, health problems of high blood glucose including metabolic disorders such as pre-diabetes, impaired glucose tolerance, insulin resistance, hyperinsulinism as well as type 1 and type 2 diabetes. But no information is intended as a substitute for medical advice. Copyright 2003-2021.