Net Carbs and Dietary Fiber in Breakfast Cereal
Carbohydrate Content of All Types of Cereals

Carbs in Food
Glycemic Index GI of Carbs
Glycemic Load of Carbs
GI Diet - Low GI Diet

Information About Carbs | Carbohydrates Guide | GI Diet Cereal

Carbs in Breakfast Cereal

For information about the carbohydrate-content, dietary fiber content and "net carbs" in all types of breakfast cereal, see foods below.

Carbs in General Mills Cereals



Basic
Berry Berry Kix
Cheerios
Cheerios (Apple Cinnamon)
Cheerios (Honey Nut)
Cinnamon Toast Crunch
Cocoa Puffs
Chex (Corn)
Chex (Honey Nut)
Chex (Rice)
Chex (Wheat)Frosted Wheaties
Honey Nut Clusters
Kix
Lucky Charms Cereal
Raisin Nut Bran
Reese's Puffs
Total Corn Flakes
Total Raisin Bran
Total Whole Grain
Trix
Wheaties

Carbs in Kellogg's Cereals

All-Bran (Original)
Apple Jacks
Cocoa Krispies
Complete Wheat Bran Flakes
Corn Flakes
Corn Pops
Crispix
Froot Loops
Frosted Flakes
Frosted Miniwheats
Product 19
Raisin Bran
Rice Krispies
Rice Krispies Treats
Smacks
Special K Cereal
Special K & Red Berries

Carbs in Quaker Cereals

Cap'n Crunch
Cap'n Crunch (Crunchberries)
Cap'n Crunch (Peanut Butter)
Corn Grits
Honey Nut Heaven Cereal
Low Fat Granola (W/Raisins)
Natural Cereal
Oat Cinnamon Life
Oat Life Cereal
Instant Oatmeal (Maple & Sugar)
Instant Oatmeal (Apples & Cinnamon)

Carbs in Other Cereals

Alpen
Corn Grits (White)
Corn Grits (Yellow)
Cream Of Wheat (1 Pkt)
Cream Of Wheat (Quick)
Cream Of Wheat (1 Cup)
Malt-O-Meal
Muesli
Puffed Rice
Puffed Wheat
Shredded Wheat
Weetabix
Wheat Germ
Wheatena

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Carbohydrates, Blood Glucose and Diet Health

For information about carbohydrate related diet and health issues, relevant to breakfast cereal and other foods, see resources below.

Carbohydrates Definition
Carbohydrates Information
Complex Carbs Guide
Simple Carbs Guide
Starch/Starchy Carbohydrates
Sugars Carbohydrates
Carb Counting Guide
Facts About Carbohydrates
Diabetes, Carbs and Diet

Fiber in Diet
Dietary Fiber
Types of Fiber
Best Sources of Fiber
Benefits of Fiber
Daily Fiber Needs

Nutrition & Carbohydrate
Nutrition in Carbs
Minerals in Carbohydrates
Vitamins in Carbohydrates
Phytochemicals in Carbs

Carbs and Glycemic Index
Digestion of Carbs
Blood Glucose Levels
Glucose into Energy
What is Glycogen?
How is GI Measured?
What Affects Glycemic Value?
Glycemic Index Food Chart
Glycemic Index Food Pyramid
Glycemic Value of a Meal
GI Values in Carbohydrates
GI Value For Beans
GI Value For Bread
GI Value For Cereal
GI Value For Dairy Food
GI Value For Drinks
GI Value For Fruit
GI Value For Meat/Fish
GI Value For Nuts
GI Value For Snacks
GI Value For Starchy Carbs
GI Value For Sugar
GI Value For Vegetables
GI Value For Whole Grains

Carbohydrate in Foods
Atkins Diet Foods
Bagels
Beans/Legumes
Beer
Bread
Cereal
Cake
Candy/Chocolate
Chips
Cookies/Biscuits
Crackers
Donut
Dressings
Energy Bars
Flour/Baking Foods
Fruit
Grains
Ice Cream
Milk, Cream,Yogurt
Muffins
Noodles
Nuts/Seeds
Pancakes/Waffles

Carbs in Food cont/
Pasta
Pies
Pizza
Popcorn
Potatoes
Pretzels
Rice
Sauces
Soda
Soup
Soy Food
Sugars
Syrups
Vegetables
Zone Diet Foods

Diet Recipes
GI Diet Recipes
Low Carb Recipes

Carb-Controlled Diets
Atkins Diet
South Beach Diet
Zone Diet
Low Carb Dieting
Benefits of Low Carb Diets
Low Carb Diets Health Risks
Ketosis - High Ketones in Blood
Gluconeogenesis Guide
Free Low Carb Diet Advice
Low Carb Weight Loss Diet

Diabetes, Insulin, Obesity
Diabetes Information
Hyperglycemia - High Blood Glucose
Hypoglycemia - Low Blood Glucose
Obesity Information
Diabesity, Diabetes and Obesity
Insulin Information
Insulin and Obesity
Types of Insulin
Hyperinsulimia - High Insulin Levels
Insulin Resistance Syndrome


Carbs-Information.com provides general information about different types of carbohydrate, like monosaccharides, disaccharides, oligosaccharides, polysaccharides, as well as nutritional value of carbohydrates, carb-content of foods, plus details of GI values of all food groups, plus advice about diabetes, impaired glucose tolerance and insulin resistance. But no information is intended as a substitute for medical advice. Copyright 2003-2018.